No matter how busy life gets, we must never forget to take care of ourselves. All ways.Always. 8.1k. “When you take care of yourself, you’re a better person for others. Right now, self-care is more important than ever. And if your heart is worn all over … Take a beat, refresh, you'll be better after you take care of yourself. The quotes help me get my mind in the right place. You can’t give what you don’t have.” ― Izey Victoria Odiase, 92. Make a music playlist. “The only person that deserves a special place in your life is someone that never made you feel like you were an option in theirs.” ― Shannon L. Alder, 70. 104. 1. “To be yourself in a world that is constantly trying to make you something else is the greatest … We've rounded up our favorite mental health quotes to jump-start positive thinking and the importance of taking that extra time. When you take time to replenish your spirit, it allows you to serve others from the overflow. “If your compassion does not include yourself, it is incomplete.” Jack Kornfield . Self-care is a simple concept in theory. Also check out these wise wellness quotes that can help you achieve a better life. Never feel guilty if you need to take some time for yourself, even if it's just sipping your morning coffee outside while reading some sunrise quotes. Learn why taking care of yourself is so important for a healthy, happy life. “It’s so empowering to say ‘this isn’t serving me’ and walk away in peace.” – Unknown, 161. Download the Canadian Red Cross’ Coping with Crisis. Take Care Yourself First Quotes. “When we give ourselves compassion, we are opening our hearts in a way that can transform our lives.” – Kristin Neff, 24. When it is necessary, it is okay to skip pre-planned events or dates. 5. Self care quotes on the need to take care of you “I have come to believe that caring for myself is not self indulgent. “If you look into your own heart, and you find nothing wrong there, what is there to worry about? I am my own work of art.” – Madonna, 16. Now I see it as self-loving.” – Kim McMilllen, 104. Self-care is how you take your power back. “For us to feel good emotionally, we have to look after ourselves.” ― Sam Owen, 46. “There is enough time for self-care. It’s the only place you have to live.” – Jim Rohn, 129. Be a difference maker! “I believe that the greatest gift you can give your family and the world is a healthy you.” – Joyce Meyer, 68. Go for it: You – unplugged.” – Joan Marques, 67. When you fill it with positive thoughts your life will start to change.” – Unknown, 142. Self-care is one of those things that is essential but we often don't take enough time for (or feel we don't have the time for). You are worth the deeper breaths and you are worth the time it takes to slow down, be still, and rest.” – Morgan Harper Nichols. “Self-care is the number one solution to helping somebody else. Self care quotes are something I really love. So, until you find that person, please look after yourself.”― Charles F. Glassman, 59. Keep a manageable schedule. Inspiring Self Care Quotes. One way to feel good about yourself is to love yourself… to take care of yourself. “Taking care of yourself doesn’t mean me first, it means me too.” L.R. With my favorite take care of yourself quotes posted on my bathroom mirror, tucked in my journal, and in my phone to remind me, I try to make sure I take care of myself each day. Did you enjoy these self care quotes? It is a common misconception that thinking and taking care of yourself means having a “me first” attitude; it isn’t. Save my name, email, and website in this browser for the next time I comment. It … Always keep in mind that caring for yourself is an act of survival and not something else. “Your mental health is more important than the test, the interview, the lunch date, the meeting, the family dinner, and the grocery-run. No matter what stage you are in life, taking care of yourself should be a priority. ... You are the most important part of the family. “Man will never be stronger nor independent if he lives under perpetual motivation of others.” ― Toba Beta, 76. Hopefully, these quotes have reminded you why taking care of yourself is not only important but crucial. A Daily Reminder for Moms: Taking care of yourself IS part of taking care of your kids. Ask yourself what might be getting in your way and keeping you from taking care of yourself. Richard Simmons. Self-care can be anything from taking some time to watch a movie, get a haircut, exercise or get a medical check-up. Please take care of yourself! If you want to be a better wife, husband, friend, mother, or whatever roles you identify with, then you have to take care of yourself first. Take care of yourself today so that I can have you for all of your tomorrows. “When we self-regulate well, we are better able to control the trajectory of our emotional lives and resulting actions based on our values and sense of purpose.” – Amy Leigh Mercree, 115. Allow these quotes about self care to inspire you to put yourself first. Be honest. “Doing nothing has become one of the lost luxuries in these hectic times. – Thich Nhat Han Be patient with yourself. 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