Relationship between athletic performance tests and playing time in elite college basketball players. The results of this study show that shooting accuracy during a season can be predicted by applied shooting skill tests. Jumping and throwing abilities influenced the results of three-point accuracy, while the field goal accuracy was determined by anaerobic capacities. Overall health generally improves when you have a lower amount of fat mass (or lower percent body fat) and higher amount of lean muscle mass. One of the main skills that determine successful playing of basketball is shooting accuracy (Erčulj & Supej, 2006). What is the component of physical fitness involved in shooting Ask for details ; Follow Report by Jeanneirene5015 25.08.2017 Log in to add a comment The players were encouraged to run as fast as they could and to perform as many shots as they could. [ Links ], Sallet, P., Perrier, D., Ferret, J.M., Vitelli, V., & Baverel, G. (2005). Each player performed five series of two free throws with sprinting between the series. This type of lever is found in the neck when raising your head to head a football. Class? Mean, standard deviation (SD), range, coefficient of variation (CV%) and interclass correlation coefficient (ICC) for physical performance measurement and basketball shooting accuracy of the perimeter basketball players (n= 38). More than one is usually important, though in this poll we ask you only to nominate what you consider the most important fitness component. What are the components of motor fitness? It is broken down into more specific fitness components (with overlap) that we can define and measure. Knowing this relationship may have crucial practical value in creating basketball strength and conditioning programs as well as in detecting talented basketball shooters. The test finished after sixty seconds. Multiple regression analysis (enter method) was used to examine: 1) the overall relationship between physical fitness and competitive shooting accuracy, 2) the overall relationship between basketball shooting skill tests and competitive shooting accuracy, 3) the contribution of each predictor (independent) variables to the relationship. The competitive shooting accuracy was recorded during the whole season by assistant coaches who used a specially designed statistical record form for each player. Combination of muscular speed and power." The five components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition, according to Fit Day. Two other players caught the ball and passed it back to the testee. AUS vs NZ "Speed is the ability to move quickly [ Links ], McInnes, S.E., Carlson, J.S., Jones, C.J., & McKenna, M.J. (1995). NSCA J 12, 36-37. [ Links ], Castagna, C., Abt, G., Manzi, V., Annino, G., Padua, E., & D'Ottavio S. (2008). (1982). After one player had completed ten shots, another came to the free throw line and performed the same task. On the third day the parameters of anaerobic capacities were assessed using the RAST. then, determine whether they are Cardiovascular Activity, Flexibility Muscular or Strength Activity and Endurance Activity. In this way players may become more resistant to specific fatigue and consequently more accurate during the competition. These 11 components can be divided in to 5 health related parts and the 6 Skill Components Of Physical Fitness.. Fitness itself is not directly measurable by using a single test item. Body height (BH) was measured to the nearest 0.01m with a portable stadiometer (Astra scale 27310, Gima, Italy). All of them were healthy without any history of neuromuscular diseases or reported injury in the previous six months. These joint actions occur through different planes of movement. The dynamic 60-second two-point shooting test significantly contributed to the field goal percentage during the competitive season. Journal of Sports Medicine and Physical Fitness, 45, 291-294. After performing two free throws the player ran 4.6m to another cone where he waited for a sound signal to start the next series. Be the first to answer! The main finding of this research was firstly the existence of a positive relationship between basketball shooting skill tests, especially dynamic ones, and competitive shooting accuracy; and secondly, weak or no relationship between physical fitness and competitive shooting accuracy in a homogenous group of basketball perimeter players. These component areas focused on the performance of technical and tactical activities involved in sports specific movements. Sólo las pruebas de potencia mostraron ser buenas predictoras para lanzamientos de mayor distancia. Fitness. Legend: S1P = percentage of the stationary free throw shooting test; S1P60 = percentage of the dynamic 60-second free throw shooting test; S2P = percentage of the stationary two-point shooting test; S2P60 = percentage of the dynamic 60-second two-point shooting test; S3P = percentage of the stationary three-point shooting test; S3P60 = percentage of the dynamic 60-second three-point shooting test; FT = free throw percentage during competitive season; FG = field goal percentage during competitive season; 3P = three points field goal percentage during competitive season. How to Cite, home S = shooter/testee. All of them were encouraged to make as much effort as possible during all tests. Prior to testing you will be provided with a Physical Capacity Pre Exercise questionnaire that is … The timing device started when the sprinter lifted their fingers off of the pressure pad, and stopped when the sprinter broke a single laser light beam projected across the track 20m from the starting line. Data sets were checked for normality using the Kolmogorov-Smirnov test and by the visual observation of normality plots. Results of the present study support the thesis by Delextrat and Cohen (2008), Hoffman, Epstein, Einbinder, and Weinstein (1999), and Hoffman et al. [ Links ], Delextrat, A., & Cohen, D. (2008). An explanation of the different components of physical fitness. Skill-Related Components. z Physical fitness is to the human body what fine tuning is to an engine. There was a three-minute rest period between each shooting series. This is particularly noticeable among younger players who do not have enough strength to shoot the ball over longer distances. 1. Flexibility- the range of … Examples. A ten-minute general warm-up (jogging), seven minutes of active dynamic stretching and activities to increase intensity (sprints and jumps) were performed before physical fitness testing. The test-retest reliability has been reported to be very high (ICC = .98), Push Ups (PU). The player's starting position was on the right wing; at position number I. Cardio respiratory endurance. It enables us to perform up to our potential. In order to be precise with every swing of the club and hit of the ball, golfers must have proper body form and technique. S = shooter/testee. The maximum number of correct repetitions accomplished in 60 seconds was recorded. Received: However, few or weak relationships existed among physical fitness components and competitive shooting accuracy. European Journal of Applied Physiology, 50, 273-282. The test has demonstrated high reliability across trials with a reliability coefficient of .98 indicating that only one trial is necessary to obtain a true T-test score (Pauole, Madole, Garhammer, Lacourse, & Rozenek, 2000). This is particularly important for shooting over longer distances and in conditions of fatigue (Erčulj & Supej, 2006, 2009). z Physical fitness involves the performance of … Descriptive statistics (mean, standard deviation, and range) were calculated for each variable. Fitness is Essential. ten shots in total (Figure 2). The exceptions is variable R-AvePOW that had significant positive correlation with the overall relationship with FG% (β = .396, p = .039) indicating shooters with higher relative average anaerobic power to have better field goal percentage during a competition. The players performed the test according to Hashim (2012). (2006). Physical Fitness. [ Links ], Ben Abdelkrim, N., El Fazaa, S., & El Ati, J. These tests have been designed to simulate more realistic situations, because they require a player to sprint, receive the ball, turn to the basket and perform a jump shot. Validity of the 20m shuttle run test with 1 minute stages to predict VO2max in adults. cardio-respiratory fitness, cardiovascular fitness. when considering fitness components of netball, the player positions effect the importance of the components! Body weight Exercises 7. Answer. [ Links ], Hoffman, J.R., Epstein, S., Einbinder, M., & Weinstein, Y. The term components of physical fitness refers to the several key components required to facilitate quality overall fitness. Collegium Antropologicum, 26, 521-531. The previous post focused on the 5 basic health related components, as a reminder these were:- *Cardiorespiratory (CR) endurance * Muscular strength For the purpose of the study we calculated the average percentage from all games for each player. Shooting positions were set at a distance of five meters from the vertical projection of the hoop's centre on the floor. Also, there are a lack of studies that have investigated the relationship between basketball players' physical fitness and their shooting accuracy in competitive conditions, as well as the relationship between basketball shooting skill tests and competitive accuracy. April 14, 2014; Accepted: The players performed the test according to Diener, Golding, and Diener (1995). Body composition, the amount of fat compared to the amount of lean mass, is an important factor in physical fitness because too much body fat increases risk for heart disease, diabetes and high blood pressure, says MayoClinic.com. Anaerobic capacity was assessed with the Running-based Anaerobic Sprint Test (RAST). Lower limb maximal dynamic strength and agility determinants in elite basketball players Journal of Strength and Conditioning Research, 23, 1570-1577. Palabras-clave: pruebas de habilidad de disparo; velocidad; agilidad; potencia aeróbica; capacidades anaeróbicas; índice de fatiga. Overall health generally improves when you have a lower amount of fat mass (or lower percent body fat) and higher amount of lean muscle mass. Journal of Strength and Conditioning Research, 18, 551-555. The rebounder (R) caught all shots made and passed the ball to passer 2. (1973). According to the results, we can conclude that the overall relationship of the predictor variables with the shooting accuracy parameters was very small, which indicates that additional independent variables such cognitive and coordination measures should be used in order to explain the higher variance in shooting percentages during the season. The dynamic 60-second three-point shooting test (S3P60) Legend. [ Links ], Erčulj, F., & Supej, M. (2006). One tester used a stopwatch to measure 12 seconds, and to give a signal to the player. In order to stay properly hydrated, the players were asked not to drink a large amount at once, but to drink water often, in small amounts during the testing sessions. Players were told they were free to withdraw from the study at any time without penalty. Mean, standard deviation (SD), range, coefficient of variation (CV%) and interclass correlation coefficient (ICC) for physical performance measurement and basketball shooting accuracy of the perimeter basketball players (n= 38). The players performed three 20-meter sprints on an indoor parquet floor with a three minute recovery between each. British Journal of Sports Medicine, 41, 69-75. An example of a test of muscular strength is the. Sin embargo, existían pocas o débiles relaciones entre los componentes de la aptitud física y la precisión de tiro en competición. The stationary three-point shooting test (S3P) Legend. The assessment sessions were conducted over six separate days, between 9 and 11 a.m., with 48 hours between the sessions. Sports contribute to physical fitness through intensive training provided for competition. Relationship between isokinetic strength and shooting accuracy at different shooting ranges in Taiwanese elite high school basketball players Isokinetics and Exercise Science, 13, 169-174. Time-motion analysis and physiological data of elite under-19-year-old basketball players during competition. Schools, health clubs and gyms assess overall physical fitness using tests of the five components of physical fitness, according to FitDay. The players performed the three S1P60 tests with a five minute recovery between each. Another came to the prediction of free throws the player 's starting position was the! 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