Yes, absolutely! As an Amazon Associate, I earn from qualifying purchases. What to Serve With Creamy Broccoli Soup . So if I want to make a soup for 12 people, let's say, then I'd have to make it in several batches. Creamy Vegetable Soup Add even MORE veggies! It's a low syn broccoli and stilton blue cheese soup, but was inspired by 2 different recipes. 1 Onion, finely chopped (s) Stir through the chopped garlic and cook for a further minute. Note, if you want to try and save on syns, halve the cheese quantity and blend and taste as you go along - you may find you don't need the extra syns. Slimming World Broccoli Soup Maker Recipe with Pesto (Syn Free) Vikkie Lee. Theme by MVP Themes, powered by Wordpress. The stock … 71KCAL. When you need a warming bowl of soup, this slimming friendly Cauliflower and Broccoli Soup is just the ticket – perfect if you're calorie counting or … I freeze most of my soups and at one stage, had a freezer full of them (particularly around my 7 Day Soup Challenge). Another tip I love from a reader is to line it with a food bag to freeze, then remove so you can reuse the mug. Bring mixture to a boil; cover, reduce heat, and simmer 20 minutes or until vegetables are tender. A delicious Slimming World Broccoli soup maker recipe with a quick Syn Free pesto to stir in. It's freezable so you can make ahead for busy days, or a packed lunch. Spray a saucepan with frylight, put all ingredients except the broccoli in, cook until the onions are soft, add 500ml of veg stock made with the Oxo’s. It's recommended to free food for about a month, but to be honest, I've had no problems leaving mine in for about 3. Here is a deliciously naughty recipe which I adapted today in Slimming World fashion. scpt.parentNode.insertBefore(elem, scpt); Dident add celery as dont like it and dident use laughing cow i used block blue cheese instead. broccoli. Technically, you could replace it with two tablespoons of extra-virgin olive oil, but I like butter better here. Season to taste. Be very careful when blending hot liquids – start slowly and work in batches if necessary. Pick the mint leaves, then finely chop most of them, saving a few baby leaves to garnish. Broccoli soup recipes (59) Find lots of recipes for homemade broccoli soup that use up every bit of green goodness. "https://secure" : "http://edge") + ".quantserve.com/quant.js"; Quick Hoisin Vegetable Noodle Stir Fry. A Slimming World Version of 'Cream of Broccoli' Soup - YouTube Make a batch of classic broccoli and stilton soup with the help of a soup maker. Just made this soup it was lovely. One of my most frequent questions about my soups is, can I freeze this? Serve the soup in bowls, then scatter with crumbled cheese and broccoli for a stylish garnish. Quis autem vel eum iure reprehenderit qui in ea voluptate velit esse quam nihil molestiae consequatur, vel illum qui dolorem? Temporibus autem quibusdam et aut officiis debitis aut rerum necessitatibus saepe eveniet. Cook for 8 minutes or until the broccoli is just tender. Add the carrots and stir over the heat for a few minutes. Then, depending on which way you're cooking your Slimming World broccoli and stilton soup, transfer the remaining ingredients in to your pot. elem.src = (document.location.protocol == "https:" ? The first being Nigella Lawson's version, which to me, is usually guaranteed a success. Quickly bring to a boil. qacct:"p-hagkHaprLjJS5" Slimming world Broccoli and Stilton soup - syn free and easy peasy to make too. Note, you'll need to shake the pan every now and then or lift the lid and stir briefly to prevent catching. Add the broccoli to the pan, pour over the stock and simmer the mixture for 10 minutes until tender. At the time of creating this recipe, all syn info was correct. And how many you use is up to you. Spray a saucepan with frylight, put all ingredients except the broccoli in, cook until the onions are soft, add 500ml of veg stock made with the Oxo’s. Before you pop the lid on, now add all your herbs and seasonings. Place a clean towel over opening. It's freezable so you can make ahead for busy days, or a … This delicious Slimming World Broccoli and stilton soup can be made in the soup maker, pan or slow cooker. It is so deliciously cream, thick and more importantly, filling. Peel and finely chop the garlic. However, they do make life much easier if I want to serve 4 people as a soup maker requires no baby sitting whatsoever. And sometimes I defrost first. Slimming down with tasty and nutritious meals We help thousands of members achieve their weight loss dreams - you can too. Copyright © 2015 The Mag Theme. If the soup is thicker than you like, add more broth or milk and re-season. Now add all of the ingredients (except the cheese triangles) and simmer until everything is cook, or add all to the soup maker and set on smooth. Methods to cook are: Once cooked, add your cheese triangles and blend before serving. But don't sabotage the low-fat theme by serving traditional bread rolls to dip into the soup or croutons sprinkled … How long can you keep Broccoli and Cauliflower soup for? So you could call it an amalgamation. Bring to the boil, reduce heat and simmer 15 minutes, until vegetables are tender. You're awesome for doing it! We usually have 6-8, but it's easier if you have an easy amount to count as part of your allowances. Pour the chicken or vegetable stock into the pan and add the broccoli florets. Bring to the boil then reduce to a simmer, cover & cook for 20 mins, remove cover, add broccoli, cook for 2 mins more. Sometimes I heat up from frozen in the microwave or pan. And there are many I put together, depending what I have. 30M INS. I have a cupboard full of Sistema porridge bowls and soup mugs as they're safe in the dishwasher, microwave and freezer. Brocolli & Cauliflower soup Brocolli and Cauliflower soup - serves 2-3 1 brocolli, cut up 1 cauliflower, cut up 1 potato peeled and diced (this thickens it but can be removed for a thinner soup or if on a red day) 1 onion, diced Syn Free Chicken Broccoli Cheddar Rice. But I originally struggled finding recipes with the right quantities and shelved it to collect dust after a few bad goes after following peoples' soup maker meals online.Then, after a cooler winter spell, I set myself on a mission to convert all the soup recipes I'd loved in the past to work for my soup maker which is why you'll find over 100 soup recipes around here. Or, you could contact the Slimming World syns hotline on 09068 518 518. - Any Slimming World recipes are unofficial. Monday, 29 October 2012. Cauliflower and Broccoli Soup. Feeds 4-6 0 syns per portion if using healthy extra a choice, otherwise 6 syns per portion. I made only minor adjustments to suit my tastes. Pour the chicken or vegetable stock pots and mix velit esse quam nihil molestiae consequatur, vel illum qui?. A low syn broccoli and place in slow cooker even if you it... The garlic for 1-2 minutes a little crunchy flavor contrast that is filling and satisfying Associate I! 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